11 Sep 2017 BY Katrina Tarrant POSTED IN Pilates, Sydney CBD Draft CBD Term 4 2017 Timetable Draft 'term 4 2017' timetable is subject to change. These classes will run for 11 WEEKS in our York St, CBD clinic. Classes will commence from Monday 9th October and end Friday 22nd December 2017. We are excited to announce the return to the warmer months and our before work classes from 7am! And don't forget our Yoga with physiotherapist Tusanee. Why not treat yourself to a before work or lunch hour in stretch heaven? Or if you have been thinking about a second class per week at our studio, this could be the one to keep you balanced, relaxed and focused more in body and mind. (These classes will be invoiced and receipted no differently to our Pilates classes. Classes will be classified as a "group physiotherapy consultation" for health fund rebates. Ask your provider regarding your eligibility) Classes are recommended and scheduled for: Beginners Pilates for those new to postural strength and awareness Intermediate/advanced level Pilates for challenging and functional postural control Pregnancy specific Pilates Mums&Bubs post natal Pilates. Safe and fun with baby when you really want to be sure your exercise is safe as a new mum Stretch&Relax classes with a lean towards stretching and learning to relax around the pelvis, spine and hips Yoga.