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Knee reconstructive surgery
We've all seen it on television and cringed. The footballer stepping to pass a defender, his body weight going one way and his knee the other. This is followed by the big man collapsing on a knee buckling inward. Ooooh! The commentators lament on a possible anterior cruciate ligament (ACL) tear with a passing mention of year off to rehabilitate. Australia has the highest reported rate of ACL reconstructions in the world, costing an estimated $142 million per year for hospital systems.
Type
: Post
Categories
: Exercise, Physiotherapy
https://www.fixprogram.com/blog/post/Knee-reconstructive-surgery
Graduated exposure
This notion of graduated exposure can be applied to many a scenario, but I am talking about i
Type
: Post
Categories
: Exercise, Physiotherapy, Sydney CBD
https://www.fixprogram.com/blog/post/graduated-exposure
Prolapse and pessaries
by Carrie Seow, women's health physiotherapist With the recent news an
Type
: Post
Categories
: Women's Health
https://www.fixprogram.com/blog/post/prolapse-and-pessaries
Eating for 2?
Jennifer May, Nutritionist and owner of Sydney City Nutritionist cannot disagree more. While pregnancy may make you feel that hungry, you cannot double your food intake each day. You may, however, may wish to double your nutrient intake with healthy eating habits.
Type
: Post
Categories
: Pregnancy, Women's Health
https://www.fixprogram.com/blog/post/eating-for-2
March is endometriosis awareness month
12 easy nutrition tips to ease endometriosis and pelvic pain. This is information I provide as a Women's Health Nutrition Coach to my patients with endometriosis.
Type
: Post
Categories
: Women's Health
https://www.fixprogram.com/blog/post/March-is-endometriosis-awareness-month
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