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The irritable tummy and pelvic pain
IBS stands for Irritable Bowel Syndrome. It is a condition of the digestive system, affecting one in seven Australian adults
Type
: Post
Categories
: Women's Health
https://www.fixprogram.com/blog/post/The-irritable-tummy
Draft Broadway term 3 2020 for Pilates classes
Draft 'term 3 2020' Pilates timetable is subject to change. These classes will run for 10 WEEKS in
Type
: Post
Categories
: Pilates
https://www.fixprogram.com/blog/post/draft-broadway-term-3-2020-for-pilates-classes
Draft CBD Term 3 2020 Pilates Timetable
Type
: Post
Categories
: Pilates, Sydney CBD
https://www.fixprogram.com/blog/post/draft-cbd-term-3-2020-pilates-timetable
Pre-season preparation prevents poor performance...and injury!
FIFA “11+” - a successful preseason drills program It is a proven fact that
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: Post
Categories
: Exercise, Physiotherapy
https://www.fixprogram.com/blog/post/pre-season-preparation-prevents-poor-performance-and-injury
Top tips for Running!
Although running is a great way to keep fit and an amazing stress reliever, it can often be hard on the body and lead to niggly injuries.
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: Post
Categories
: Exercise, Physiotherapy
https://www.fixprogram.com/blog/post/Top-tips-for-Running!
How orthotics reduce pain in injury
An orthotic is a custom made device designed to off load abnormal forces that can lead to damage of soft tissue structures, joints and bones.
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: Post
Categories
: Exercise, Physiotherapy
Tags
: orthotic, running, Physiotherapy
https://www.fixprogram.com/blog/post/How-orthotics-reduce-pain-in-injury
Pacing up your fitness the successful way
Personal story of how the Couch to 5K program helped to gradually ease back into running after injury
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: Post
Categories
: Back Pain, Exercise
Tags
: exercise, running
https://www.fixprogram.com/blog/post/Pacing-up-your-fitness-the-successful-way
A different view to home exercise practice!
A different view to home exercise practice
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: Post
Categories
: Pilates
Tags
: Pilates
https://www.fixprogram.com/blog/post/A-different-view-to-home-exercise-practice!
Fix Tips - On the road to Fitness
Fitness - Getting started .Here are some basic tips from the literature to hopefully motivate you to get a move on
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: Post
Categories
: Back Pain, Exercise
Tags
: back pain, cardio, Pilates
https://www.fixprogram.com/blog/post/Fix-Tips
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