The Fix Program

Pilates based exercise classes. Taught by physiotherapists. Our classes will build the strength and endurance of your spinal and postural trunk muscles while having fun!

The Fix Program Online

Do you wish to improve your posture, strength and body awareness? Our passion lies in sharing our physiotherapy expertise to empower you. To help you achieve your physical and well-being goals, our classes will challenge you using your body and exercise bands as resistance. Suitable programs for prenatal to postnatal. Your body will love you for it.

Workout anywhere, anytime

Take The Fix Program with you. Stream to any device, anywhere, anytime. Unlimited access to physio led Pilates at times that suit you.

TV | Workout anywhere, anytime
iPad | Workout anywhere, anytime
Macbook | Workout anywhere, anytime
iPhone | Workout anywhere, anytime

How it Works

Pilates by The Fix Program
  1. Sign up for a membership to get immediate access to the online content. Stream anytime, anywhere, unlimited.

  2. Receive easy access to our catalogue libraries, choosing between our 'pilates' and 'pregnancy' specific exercise libraries.

  3. Look forward to fresh new content with new catalogues coming soon.

Join Now

Expert instruction from the comfort of your home.