Draft ‘Summer School 2018’ timetable is subject to change.

These classes will run for 3 WEEKS in our CBD clinic only. Classes will commence from Monday 8th January, 2018. 

Classes are recommended and scheduled for:

• Intermediate/advanced  mixed level Pilates for challenging and functional postural control. These classes are suitable for our existing Pilates clientele currently attending our beginners, intermediate or advanced classes in 2017.
• Pregnancy specific Pilates. These classes are suitable for our existing pregnancy Pilates clientele currently attending our classes in 2017, or have been assessed to be ready for these classes.

Draft ‘term 4 2017’ timetable is subject to change. These classes will run for 11 WEEKS in our Broadway clinic. Classes will commence from Monday 9th October and end Friday 22nd December 2017.

Classes are recommended and scheduled for:

• Intermediate level Pilates for challenging and functional postural control.
• Pregnancy specific Pilates
• Mums&Bubs post natal Pilates. Safe and fun with baby when you really want to be sure your exercise is safe as a new mum 

Draft ‘term 4 2017’ timetable is subject to change. These classes will run for 11 WEEKS in our York St, CBD clinic. Classes will commence from Monday 9th October and end Friday 22nd December 2017.

We are excited to announce the return to the warmer months and our before work classes from 7am!

And don’t forget our Yoga with physiotherapist Tusanee. Why not treat yourself to a before work or lunch hour in stretch heaven? Or if you have been thinking about a second class per week at our studio, this could be the one to keep you balanced, relaxed and focused more in body and mind. (These classes will be invoiced and receipted no differently to our Pilates classes. Classes will be classified as a “group physiotherapy consultation” for health fund rebates. Ask your provider regarding your eligibility)

Classes are recommended and scheduled for:

• Beginners Pilates for those new to postural strength and awareness

• Intermediate/advanced level Pilates for challenging and functional postural control

• Pregnancy specific Pilates

• Mums&Bubs post natal Pilates. Safe and fun with baby when you really want to be sure your exercise is safe as a new mum 

• Stretch&Relax classes with a lean towards stretching and learning to relax around the pelvis, spine and hips

• Yoga.