Weekly Class Timetable
Your weekly Pilates schedule at The Fix Program Sydney CBD.
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All classes run for 10-week terms and cost $55.00 per class. Payment is in advance for the term. A full receipt is issued for health fund claims.
Before joining any class, a one-on-one physiotherapy assessment is required (approx. 60 minutes). This ensures your program is tailored to your needs and goals.
Tuesday
| Time | Class Type | Duration |
|---|---|---|
| 9:00 AM | Beginners | 45 min |
| 12:00 PM | Beginners | 45 min |
| 5:30 PM | Beginners | 45 min |
| 6:30 PM | Intermediate/Advanced | 45 min |
Class Types
Beginners
Our foundational mat class. Starts with a one-on-one physiotherapy assessment. Suitable for those new to Pilates or returning after injury.
Intermediate/Advanced
A progression from Beginners. More challenging exercises combining Pilates, yoga and functional strengthening. Requires instructor approval.
Clinical Rehab
Small group (max 3) for those with specific injuries or conditions requiring closer supervision. Individualised exercise programs.
Postnatal
Safe postnatal exercise with baby. Focus on pelvic floor recovery, diastasis recti repair and regaining core strength.
Ready to start?
Contact us to book your initial physiotherapy assessment.
(02) 9264 0077
Pilates Class Timetable in Sydney CBD
Our clinic sits on the fifth floor of the Dymocks Building, directly opposite the Queen Victoria Building in the heart of the CBD.
People come to us from across the city and its surrounding suburbs:
- Barangaroo
- The Rocks
- Millers Point
- Circular Quay
- Wynyard
- Darling Harbour
- Pyrmont
- Haymarket
- Surry Hills
- Darlinghurst
- Chippendale
- Ultimo
Town Hall station is three minutes' walk and Wynyard five. The QVB light-rail stop is across the road, and the buses along George, Pitt and Elizabeth streets all stop nearby.
Find Our Sydney CBD Clinic
Suite 2, Level 5, 424-428 George Street, Wellshare (Dymocks Building), Sydney NSW 2000, Australia
Phone: (02) 9264 0077
Book an Appointment in Sydney CBD
Ready to get started? Call us on (02) 9264 0077 or book online. No referral needed.