Mums & Bubs Pilates Classes @ Broadway

Our physios instructing the safest exercise around for you and baby

Getting back in shape is usually at the top of a new Mum's wish list, but time off to exercise without baby is hard to come by! That's why The Fix Program runs Mums & Bubs postnatal Pilates classes. 

Classes will be led by our wonderful physios specialised in pregnancy and post natal care. Designed to safely help your body back to full strength after pregnancy and childbirth.

Benefits include:

• regaining your pelvic floor strength and recovery in a safe, appropriate and functional way
• reducing any abdominal separation
• building deep abdominal and back strength
• lifting your mood and getting to know other mums
• improving your fitness and muscle tone while having fun with your baby!

1 hour classes run weekly over 6 consecutive weeks

$39 per class (with nearly all health funds honouring a rebate per class)

Tuesdays or Wednesday mornings

Free 2 hour parking within the Broadway Shopping Centre

Please get in touch to secure your spot!

Call 9264 0077 or email us at broadway@fixprogram.com