Your draft ‘term 1 2018’ Pilates and Yoga timetable is subject to change. These classes will run for 11 WEEKS in our York St, CBD clinic. Classes will commence from Monday 29th January and end Friday 13th April 2018.
Don’t forget our increasingly popular Yoga with physiotherapist Tusanee. Word about town is that she has the magic touch of a yogi with the knowledge of a physio! Why not treat yourself?
Classes for this term are recommended and scheduled for:
-
Beginners Pilates for those new to postural strength and awareness
-
Intermediate/advanced level Pilates for challenging and functional postural control
-
Mums&Bubs post natal Pilates. Safe and fun with baby when you really want to be sure your exercise is safe as a new mum
