Draft ‘Term 4 2018’ Pilates timetable is subject to change.
These classes will run for 10 WEEKS in our York St, Sydney CBD clinic.
Classes will commence from Monday 15th October and end Friday 21st December 2018.
Classes for this term are recommended and scheduled for:
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Beginners Pilates for those new to postural strength and awareness.
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Intermediate/advanced level Pilates for challenging and functional postural control.
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Mums&Bubs post natal Pilates. Safe and fun with baby when you really want to be sure your exercise is safe as a new mum.
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Yoga by Tus. What a way to end the week.
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Stretch&Relax classes. Learn to let go and relax the muscles about the hip, pelvis and spine while also building postural support for your body.
